[NOTE – I wrote this almost three weeks ago, but I’ve been rewriting & second guessing ever since – time to post Frozen and be done with it already… *grin*]
After feeling like I’ve been in a deep freeze for the better (or worse) part of a year, I think I’m beginning to thaw…
I’ve learned very few people (myself included) understand depression. I’ve had very well intentioned people tell me that I just need to snap out of it, that with all the blessings I have (great husband and amazing kids being the top two) I have no reason to be sad. Depression doesn’t just express itself in tears – I slid down the slope into the arms of my dark friend at the end of 2009, but didn’t recognize it until the spring of 2010 when my family gently suggested to me that maybe I should live somewhere by myself for a while, until I got in a better space in my head. At first, when my husband pointed out all the tell tale signs that I wasn’t myself (not showering for sometimes a week at a time, not noticing mess and clutter, falling behind on usual chores because I was *too tired* to deal with them, fobbing off making dinner on the eldest, having him stop by the grocery store on the way home for a few things on a regular basis, because I couldn’t handle being around people that particular day), I scoffed and said that if I were depressed, why had I been able to get my book on the Ed Desk of Harper Collins, and almost single-handedly upload all the content on a local voter’s information website? He said I was using those projects as excuses to hide from the family and from my feelings… and he was right.
While I had some people question why it was necessary for me to retreat from things that I once spent so much time on (Authonomy, social networks, my writing group and book club), saying my happiness was important too, they didn’t realized that while they were absolutely correct – which was something my husband agreed with, and had even pointed out to the kids before that I was always in such a good mood when I returned from the library meetings, because it re-charged my batteries – when I do it to the extreme, and neglect my family in the process, I know my depression has gotten the better of me.
In the year since, I’ve exchanged those obsessions for a somewhat healthier one – while getting my Draenei Pally on World of Warcraft to level 85 hasn’t necessarily helped the family, it’s been something I can distract myself with without shutting myself away. For example, I can farm for Fel Iron ore in Hellfire Peninsula while on the laptop in the living room, watching TV or hanging with the family. It’s also something the younger two and hubby had been asking me to join in with for the past few years, so now we can do dungeons and quests together. Plus, since I’m pretty good with the auction house, I’ve been keeping all the members of the family guild in gold, so no one tends to complain about how much time I spend on the game.
For a while, I kept a journal, writing like a mad woman about my struggles, until I realized I was spending more time cataloging them than actually solving anything. After that, I stopped, and have barely written anything since (other than a brief attempt at NaNoWriMo 2010). My youngest said recently, but you’re the writer in the family mommy, and I cringed. I still don’t feel worthy of calling myself a writer, but it gave me such hope that she was able to without hesitation – nice to know some people in the world view me that way, even if I haven’t given myself permission yet.
I’ve been super busy in my head, coming up with to do lists, and goals and ambitions, writing emails to people and thinking about what to say during phone conversations. But I haven’t gotten to the point that all of that happens outside of my head, so when I looked at my desk, piled high with papers and clutter, I wonder how that could be, given how many times I’ve organized it in my brain.
Today I sat at my messy desk, freezing as usual (stupid drafty apartment), and thought – I should light a candle. Even though it’s not a great heat source, it will still *feel* warmer in the room. Usually, I end up talking myself out of it – it’s been forever since I’ve even done the simplest candle ritual – and I feel like I don’t deserve to just jump back in if I haven’t prepared for it first. I need to clean things first, and smudge, and vacuum the floor, and make the space sacred so that I honor my intentions in lighting the candle – and I get so bound up and overwhelmed by such a huge project that I end up simply shivering at my keyboard, promising myself that I’ll get an early start on it the next day…
Earlier, I had a discussion with my eldest, who hopes to make a name for herself on Youtube, about how she hadn’t posted new videos lately, and how her fan base would be disappointed. She said something to the effect of the videos hadn’t been coming out the way she’d hoped, so even though she had enough content, she didn’t post them because they weren’t good enough. Funny how kids can shine a mirror on things you’ve said without even realizing they’re doing it.
So, back to being at my desk – today I decided to stop stalling, picked up enough of the clutter to make a clean safe spot for a candle, and lit one up. There’s still dust everywhere, and I didn’t even bother to wipe down the clean spot, but the sight of that tiny flame warms my spirit to no end. And after telling my daughter that she’s over thinking things, and gave her all the reasons why she shouldn’t let that perfectionist penchant stop her from posting, I started working seriously on this entry. Hopefully her inspiration can inspire me to inspire her….or something like that. Baby steps are still forward momentum, right? Time to trade my frozen existence for passionate living…
It’s a slippy-slidy slope indeed — and you are much more generous than I am with the well-intentioned-but-utterly-clueless “snap out of it” people. π
It’s good to know that you are climbing back up the ridge, heading for sunshine and happier days!
Thanks Thinky dear – I hope you’re already standing atop the ridge, basking in the rays!
Hi again Traci. I doubt you remember me. Pete? I used to be on authonomy as PC. I’m now on as PCreturned.
I emailed you ages ago to say thanks for all the help you offered when I was newly on authonomy with the v overwritten Masked Emperor. I knew nothing about writing back then. Your encouraging thoughts/feedback really helped me a lot. So I’m saying thank you again. π
I had no idea things have been so hard for you Traci :(. I’m very happy indeed to hear the future is looking so much brighter for you now. You have my best wishes for health and happiness. π
Pete x
ps if you ever feel like it, say hi to me on authonomy or email me. It would be wonderful to hear from you again after all this time. π
(If you wish, you can easily find my details on authonomy by looking up PCreturned or A Memory of Blood. Thatβs the book Masked Emperor became after your helpful suggestions and years of work :))
PETE! I read this comment when you first posted (and got a little teary-eyed, because I’m dopey like that) but spaced on replying. I plan to poke around Autho again in the coming weeks, so I will definitely look you up! So great to hear from you…hope all is well with you these days…
I didn’t know that you have been to Depression. Now i know how you turned out to be a “Gem”.
Aww, thanks so much, Mohit! Yep, still struggle with depression and anxiety here and there, but I’m much better these days. π